At Live For You, we believe healing happens when the body returns to balance — physically, chemically, and emotionally.

Our mission is to empower patients to uncover the root causes of their health concerns and step into lasting transformation — not just symptom management. We take an integrative, personalized approach to care, combining advanced diagnostic testing with nutrition, lifestyle strategies, and mind-body practices. Every treatment plan is uniquely designed to restore balance physically, chemically, and emotionally, so patients can reclaim energy, improve digestion, balance hormones, enhance resilience, and thrive in all areas of life.
Live For You is more than a clinic — it’s a movement toward self-discovery, empowerment, and optimal health. We equip our patients with the tools, knowledge, and confidence to trust in their body’s innate ability to heal, while supporting them every step of the way.
We look beyond symptoms to uncover and address the underlying imbalances that drive disease. By restoring the body’s natural balance, true and lasting healing becomes possible.
We honour the connection between body, mind, and spirit. Our approach blends advanced science with nutrition, lifestyle, and mind-body practices to support healing on every level physical, chemical, and emotional.
We believe every patient is an active partner in their healing journey. Through education, tools, and ongoing support, we help you trust your body’s innate ability to heal and confidently create a healthier future.
Your first appointment is a comprehensive consultation where we discuss your symptoms, health concerns, medical and family history, lifestyle habits, and any factors influencing your well-being. Your clinician will review past lab work or medical records (please send these in advance). At the end of the visit, your clinician will outline initial recommendations and determine which laboratory tests are appropriate.
Functional Medicine is presently not covered under OHIP.
Some insurance carriers may cover medical services and laboratory tests performed by our clinicians. We can provide a detailed receipt for services performed for you to submit to your insurance carrier directly.
You may begin by contacting us via email, phone, or our website inquiry form. You will be invited to a brief 15-minute discovery call to ensure our care aligns with your needs before booking your initial consultation.
Please note that Sophia is currently working exclusively through structured Functional Medicine programs.
The details of each 3–6 month program will be reviewed with you during your first consultation, and Sophia will recommend the program she feels best supports your goals. You will always have the option to choose the program that feels most aligned for you.
Current Adult Offerings Include:
Core Clarity Program
- Precision Wellness Program
- Concierge Program
Current Pediatric Offerings Include:
- Foundations for Thriving Program
- The Whole Child Wellness Program
- Evergreen Program
You will receive intake forms and required documents to complete before your first visit. Please also upload or email any previous lab results or medical records so your clinician can review them ahead of time.
Yes. We kindly request that all patients maintain an ongoing relationship with their primary care provider for routine care, screening, acute concerns, and medication management. At Live For You, we serve as your functional and integrative medicine partner and are happy to collaborate with your primary provider when appropriate.
All appointments are offered virtually through secure telemedicine.